Natural Methods for Reducing Acne Scars
Acne is a coming problem with many underlying causes. However, conventional treatments can cause dryness, redness and irritation. When not treated correctly, scarring can occur, and acne scars can remain on our skin for a very long time, this may affect the confidence of some, but fear not! These easy and affordable methods can help with your blemishes, without the use of harmful chemicals.
Fresh lime or lemon juice
Take a lime or lemon, squeeze the juices into a bowl and dab onto the scars with a cotton ball, leaving for a few minutes for the skin to absorb, then rinse with warm water. Citrus fruits are rich in vitamin C and citric acid that can help brighten your skin and reduce the appearance of blemishes.
Fresh tomatoes and cucumbers
Fresh tomatoes are known to rejuvenate damaged skin and can be used to treat acne blemishes, slice up a tomato and simply place them on your face. Tomatoes are rich in Vitamin A that can reduce the excessive production of sebum which is one of the causes of acne and is full of anti-oxidants. You can also combine tomatoes with cucumbers by blending them together to create a refreshing mask, by combining these two ingredients, you can help tighten your pores and reduce blemishes.
Honey has anti0inflammartory properties that help reduce the swelling and redness caused by acne. Honey also preserves moisture in your skin. You can also use honey as a mask, leaving your skin soft, smooth and glowing. Mixing it with cinnamon can also help fight bacteria, which is one of the factors that trigger acne.
It is the best-proven treatment and recommended by most health experts. Applying Vitamin E oils on acne scars help them heal, and reduce their visibility. This method f treatment is inexpensive, and one of the most effective ways of treating acne scars. One must take note that f the scar is severe, it would take a few months to see the results. It can also block free radicals, which cause wrinkles, keeping the skin looking youthful.
Olive oil helps fade away acne scars and brightens the skin. It contains vitamins that accelerate the healing of acne and prevents scar formation. It also has anti-inflammatory properties that help reduce the inflammation caused by acne. Olive oil also helps exfoliate the skin and helps de-clog pores. It can also soften the skin’s texture due to its great moisturizing qualities. Dab a drop of olive oil on your finger and gently massage it over the area that has acne scars and leave it overnight.
Fenugreek leaves are highly beneficial in reducing skin marks and blemishes. You can use it as a facial mask by blending the leaves together into a paste and leaving it on for about 20 minutes. You could also boil the leaves, and dab the mixture onto the scars using a cotton ball.
One of the cheapest and most effective method is using egg whites as a face mask. They are thought to work to treat acne because as they dry upon the face, they help cleanse the skin by lifting dirt and debris out of the pores and soaking up excess oil, which causes acne. Dip a cotton ball into the egg whites and spread it all over your face. Once dried, rinse well with lukewarm water.
Most fruits and vegetables are rich in antioxidants, which have powerful healing properties. Parts of the body (including the skin) can benefit tremendously from the regular intake of antioxidants, as they prevent or slow oxidative damage throughout the body, and eliminate free radicals that can cause wrinkles. Antioxidants are often found in brightly coloured fruits and vegetables
Can diet help reduce acne scars?
Several studies suggest that a balanced and nutritious diet can help prevent and treat acne. Specifically, foods rich in Zinc, Vitamins A and E, Omega-3 fatty acids and antioxidants. Including these into your diet give you all the nutrients you need to allow the growth of newer and healthier skin cells.
Conventional acne treatments can be expensive and often have undesirable side effects like dryness, redness and irritation. This has prompted many into looking for ways to treat acne naturally at home.
Fortunately, many natural remedies can be Just as effective as store-bought facial products. The home remedies mentioned in this article may not work for everyone but can be worth trying. But do consult a dermatologist if you have severe acne.