Simple Home Remedies to Help Acne.
Acne is a skin condition that can affect people of all ages. It is generally more common amongst teenagers. The best way of treating acne is to get to the root of the problem.There are many reasons why acne occurs, and it varies in severity as not all of us have the same skin type and in general, you can do a lot to fight and prevent it with some home remedies to help acne.
You may have seen small red spots on your face, neck or shoulders at some point in your life. The onset of acne is due to a hormonal imbalance, especially during a person’s teenage years, which is one of the reasons why teenagers will suffer from acne more than adults. This may affect one’s self-confidence, and many would search for treatments in hopes of treating their acne.
First, one must find the root cause of your acne before putting on superficial creams and lotions in hope s of getting rid of your acne. It is an infection of the sebaceous glands within your skin, and you must make sure that it does not spread to the other areas of your body.
Detoxing helps cleanse your body from impurities. Drinking plenty of water, fresh juices and eating healthier can help your body free itself of toxins that can cause acne and other health issues. Exercising regularly can also contribute to your increased blood flow through the kidneys so they can filter out the toxins in your body through urine.
Steaming keeps your skin clean, unlocking your pores, drawing all the oil and dirt that resides on your face. Take a bowl of hot water and a face towel or cloth and soak the cloth in the hot water. Be careful not to burn yourself. Ring the face cloth and soak it in the hot water. Repeat this process whenever the face cloth gets cold. This process takes about 15-20 minutes and it is recommended to do this every night.
Aloe Vera a very effective skin treatment, and it is often used to tackle infections and as it is also an anti-inflammatory agent it helps to heal the skin and can work towards eliminating your acne. It can also speed up the healing process of acne scars.
Cucumbers help with your digestive system by flushing out harmful toxins that can affect your overall health and the condition of your skin. Putting them on your face not only treats and prevents acne, but it can also help improve the hue and texture of your skin. Blend cucumbers together until smooth and apply to your face for 30 minutes and then rinse with cold water. It will also leave you feeling refreshed and as “cool as a cucumber”.
Citrus fruits such as oranges and lemons can work very well in treating acne. As the citric acid which these fruits possess is excellent for exfoliating your skin and brightens it. Squeeze out the juices onto a cotton swab and apply onto the desired areas. Leave it on for about 15 to 20 minutes then rinse off with water and pat your skin dry.
Things to note
It is advised not to apply chemical treatments as they would not only kill the bacteria causing the acne, but also the useful bacteria that is beneficial to you. Do refrain from using strong medications, facial products or apply heavy makeup.
There are numerous acne products available on the market and the question that arises from this is which one is the best for you. This can be difficult as everyone’s skin type is different and not every treatment will work.
Some facial product’s effects are only temporary, most of the time your acne would come back, stronger than ever. There are also times where they do not work at all. If you are suffering from severe acne, some of these products might not work for you. It is highly recommended to experiment with different products or consult a dermatologist.
Do try out these tips and home remedies to help acne. Note that there are many reasons that can cause acne, including dietary, issues, poor hygiene and genetics. There is no doubt that If acne is left untreated, it will get worse and you will need to get it treated as soon as possible.